I was very sad to not be sleeping at 4:30 one
night morning. Fifi had gotten me up extra early with the
lying starving cat meow, and I just could not get back to sleep. I tried relaxation exercises, I tried visualization, I tried breathing techniques, I tried counting
cats sheep. Well, I exaggerate but you get it...
I resorted to lullabies.
Public Service Announcement: Baby Nightmare Before Christmas JUST DOES NOT WORK!
1 comment:
I have found that the GReat British Cooking show will put me right to sleep if I turn it on, take off my glasses and just listen to the sweet sounds of those voices......sister windy was another one that could knock me out.
Post a Comment